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Showing posts with label Info Sihat. Show all posts
Showing posts with label Info Sihat. Show all posts

Tuesday, October 29, 2013

Pantang Selepas Bersalin

Salam dear,
Just nak share satu entry pasal berpantang,
Korang suka x time berpantang?
Nak –nak bila berpantang tu melibatkan kaedah tradisional,
Aku ni memang degil and x suka ikut benda-benda yang aku rasa tak logic,
Kalau korang belajar bio mesti korang akan setuju ngan aku,
Aku lebih percaya kat benda yang dah dibuktikan melalui research oleh medical practicioner,

Ape pendapat korang pasal berbengkung?
Yang korang kena seksa diri korang dari atas sampai bawah,
Dah macam mayat kena balut,
Pastu ikat terik-terik sampai nak bernafas pown susah,
Ewwww aku x rela kot, gila kau, dah menyeksa nyawa kot,
Pastu ko leh tak bayangkan,
Kau baru je lepas bersalin,
Pastu kau nyer darah nifas x kering lagi,
Tapi still kena pakai bengkung,
Pastu menyusahkan hidup bila nak tukar pad,
Nak berak, nak kencing,
Pastu kena pakai balik….
Hygene ke kalau camtu,
Tak nak aku,
X hyegene langsung.
Pastu aku x sanggup nak biarkan diri aku terseksa dengan bengkung tuh.

Korang sedia maklum kan,
Darah nifas tu adalah darah toksin yang keluar lepas bersalin,
Toksin yang keluar tu, adalah toksin dari seluruh badan,
Dia akan turun ke bawah, so if korang pakai bengkung tu,
Tak ke menggugat kelancaran pembuangan toksin????
So kenapa nak bengkung?
Dah la time tu Rahim korang still mengembang dan bengkak lagi,
Pastu korang seksa Rahim korang dengan tekankan dia kedalam…

Senang je kalau nak kurus, nak keluarkan toksin, nak susutkan Rahim,
Breast feed je baby korang, settle semua beb….
X payah sibuk nak jaga adat,
Sampai korang kena guna pepatah “biar mati anak, jangan mati adat”,
Nak kurus kena pakai bengkung ke?
Aku x nampak kat mana logic dia,
Setahu aku, cikgu pendidikan jasmani aku cakap,
Nak kurus, kena excersize,
X pulak aku dengar dia suh pakai bengkung,
Or pakai bengkung sambil berlari-lari atas trademill….

Bab bertungku, aku leh terima lagi lah,
Sebab untuk bagi rasa panas kat perut korang,
Tapi x lah boleh nak kurus pown,
Ko bayangkanlah,
Perut korang tu berapa banyak lapisan lemak tebal dan degil,
X logic lah panas tungku tu nak tembus tujuh lapis kulit korang,
Tu lum campur ketebalan lemak tepu korang kan???
So setakat nak rasa suam n comfort boleh lah.

Ni lagi yang aku x suka,
Bab berurut,
Ada ke patut, korang nye Rahim lum kecut lagi,
Dah kena berurut,….
Weh ikut logiclah,
Benda tengah bengkak,
Pastu ko nak sengkak,
Seksa kot Rahim kau tuh,
Tunggulah sampai Rahim kecut dulu,
Aku pown nanti suh mak dayang tu urut badan, tangan n kaki,
Yang lain-lain tuh, biar tunggu kecut dulu…
Kira kalau ko nak faham, dalam bahasa kasar dia camni lah,
Contoh ko tengah period,
Pastu tetiba orang urut Rahim yang kembang sebab kuar darah period,
Apa kau rasa?
Sakit x?
Seriyeslah sakit kan???
Camtu gak lah nifas tuh….

Ha, nip own aku x leh kompromi,
Dah la dalam pantang,
Time tu recovery session kan?
Pastu ko nak breastfeed anak kau kan???
Tapi kau nak makan nasik ngan ikan kering je???
Mana nak datang susu kau???
Aku nak makan sedap,
Tapi still dalam ketegory makanan dalam pantang lah,
Cuma bukan ikan bilis or ikan masin,
Yang aku tahu aku nak makan benda berkhasiat,
Macam sup ayam kampung,
Daging or ayam bakar,
Sup ikan merah,
Ha, pape yang x gatal dan x sejuk lah…..

Ko leh tak bayangkan,
Hari-hari ko mengadap ikan bilis ngan ikan masin…
Boring kan???
So, tak yahlah terikat ngan benda camtu,
Elok je habis pantang sok, darah tinggi plak,
Sebab makan ikan masin banyak sangat…..

So aku plan masa pantang ni,
Aku makan vitamin Shaklee,
Pastu bila dah okey sikit,
Aku nak berlari-lari atas trademill,
Hahaha, lagi senang…aku x tak nak stress-stress….


Shaklee ni aku tahu dari member opis aku yang kengkadang nampak soleh,
Walaupun nama dia Solehin, tapi dia x lah soleh selalu…hahahahaha
Dia lah yang kenalkan kat aku Shaklee ni,
So aku test masa aku preggy,
HB aku low, aku makan vitalea,
Terus naek n maintain,
Pastu makan ostematrik,
Habis semua shoping kompleks aku jalan,
Yep, memang gagah giler aku time preggy,
Dah nak due pown aku x reti dok diam,
Malam pown aku x rasa kejang,
Elok je aku kroh-kroh tetiap malam…

Kadang-kadang je aku terbangun ,
Tu pown sebab tetiba aku rasa sikecik dalam perut ni
Bergendang, main bole sepak, main ragbi bagai nak rak,
Sampai herot-herot perut aku…

So…bagi aku,
Time korang pantang,
Janganlah terikat sesangat ngan benda yang leh memudaratkan korang,
Enjoy time pantang key….




Saturday, October 6, 2012

Bahaya Bubble Tea and Pelbagai Lagi Makanan Yang Korang Kena Tahu




Assalamualaikum.
Saya sebenarnya nak cerita pada semua yang sudi baca blog saya nih, tentang bahaya bubble tea and pelbagai lagi makanan yang ada kat negara kita ni.

Kita selalu teruja bila ada minuman or makanan terkini kat pasaran. Salu je terus beli tanpa baca ape isi kandungan dalam benda yang kita nak beli tu. Then bila sedap, kita terus je war-warkan kat orang laen. Korang sume mesti tau pasal bubble tea ni kan..Macam syok je bila dapat gigit-gigit sebab dia cam kenyal2 sket. Tapi korang tau x ape benda tu? 

Pastu yang menjual minuman ni plak, rasa bangga giler-giler bila masuk majalah or surat khabar sebab menjadi pelopor utama bubble tea ni...hergghhh.

Korang tahu tak, ape bahan utama membuat bubble ni? Benda bulat-bulat tu, diperbuat dr serbuk ubi kayu yang kita panggil casava. Bahan2 ni sama mcam bahan-bahan untuk buat plastik.
Banyak benda bahaya ada dalam bubble ni, diorang turut masukkan sekali bedak plastik (Mullet-protein sekoi) untuk membuatkan bubble ni jadi lebih kenyal. Kalau lihat dalam bahan-bahan untuk buat plastik, inilah benda yang diorang masukkan. Baek korang makan je plastik dr makan bubble ni.

Korang  boleh bacab kat sini pasal bubble tea ni..click link kat bawah ni k.

Lagi satu benda yang saya suka perhatikan, ramai yang suka buat milo guna creamer. Korang tahu x, creamer tu bukan bahan tenusu, dia di perbuat dari kelapa sawit (hydrogenated palm oil).

"Some non-dairy creamers contain trans fat. Trans fat is a kind of fat that increases your bad (LDL) cholesterol while lowering the more beneficial (HDL) cholesterol. This can boost your risk of heart disease, stroke, and diabetes. You should not consume more than 2 grams of trans fat in a day, and some brands of non-dairy creamer can contain 1 gram per tablespoon"


Maksudnya, creamer ni adalah minyak sawit yang telah terhydrogenasi. Contoh hydrogenated oil macam metega, planta yang mana non dairy product la. Lagi senang kalau korang x faham gak, minyak lebih korang goreng ikan tu... tu salah satu contoh dia.

Bahaya creamer ni, sebab dia ada transfat, which is boleh sebabkan diebetic, high blood pressure, dan mcm-macam lagi penyakit bahaya. Tu sebab orang suruh minum susu, bukan campur milo ngan creamer..

Kita ni salu terlupa apa pesanan rasullullah tentang makanan. Kita sering di momokkan dengan pendapat golongan yang satu ni tentang makanan. Kalau korang perasan, golongan yang satu ni cakap kalau nak tambah darah, kena makan hati ayam dan hati lembu. Korang pernah x perasan, x ada dalam satu buku resepi diorang pown menu hati ni. Kita je yang sesuka hati percaya cakap golongan yang satu ni sebab kita percaya ilmu perubatan diorang. Jangan la jadi lembu kena cucuk hidung, perubatan tu pelopor dia adalah orang islam iaitu ibnu sina. Ibnu sina punya teori merujuk kepada sunnah rasullullah. Rasul sendiri pernah berkata, jangan makan organ dalaman, tp kita tetap percaya golongan yang satu ni, kita ketepikan sunnah rasul kita.

Kenapa organ dalaman tu bahaya? sebab, binatang dia hanya keluarkan sebahagian toksin melalui najis, selebihnya terkandung dalam paru-paru, hati, tugas 2 organ ni meneutralkan toksin yang ada dlam badan ni Binatang pernah ke makan ubat? pernah ke pergi wat medical checkup? So,kat situ lah terkandungnya toksin-toksin tadi. Macam manusia gak, camaner bersawangnya paru-paru sebab hisap rokok, bayangkan lah binatang yang x pernah gi klinik n sepital wat check up. Pastu kita ngan bangga nya makan hati, paru n limpa..

Kita ni memang suka sangat percaya ngan ape yang golongan satu ni cakap, padahal rasul kita dah gariskan beberapa panduan dalam permakanan.

Kita tahu, dalam Al-Quran sendiri ada menyebut kebaikan buah zaitun, buah tin, buah kurma dan delima, tapi ada x kita makan buah-buahan ni? yang kita makan buah epal yang kat kulit dia, orang sembur racun n letak lilin supaya berkilat...huhuhuhu best kan kita ni.

Pastu paling ketara, patutnya sebelum makan nasi kita makan buah, bukan makan nasi pastu makan buah...
Rasul sendiri, sebelum berbuka puasa dahulukan kurma, baru yang laen-laen..faham x kat situ ape maksudnya, kurma tu kan buah...kenapa rasul makan buah dulu?

Sebab, kalau kita makan buah, kita akan hadamkan buah-buahan tu, zat dia x akan hilang. Kalau kita makan nasi, KFD, MC Ronald then baru makan buah, buah tu kena que dulu untuk dihadamkan sebab nasi tu ambil masa yang lama untuk hadam. Buah mana boleh tahan lama, cuba kita tengok kalau kita potong buah, then letakkan terdedah, ape jadi. Buah tu hitam tul x? bayangkanla kalau buah tu dalam perut kita..sure dia akan membusuk..pastu yang kita dapat, toksin sebab buah tu dah busuk sebelum sempat dihadamkan...ingat dalam perut buah x leh busuk ke??? hohohoho...
Ngeri kan, ikutlah camaner rasul menjaga system percernaan baginda.

Pastu kita salu dengar pihak yang satu ni cakap minum kopi x bagus, tapi kat negara diorang banyak giler kedai kopi, starbak, coffee ban...eh mcam-macam lagi lah kedai kopi, ajaibnya sepanjang saya travel kat negara-negara dorang, lum pernah lagi saya jumpa nescafe, salu jumpa kopi sahaja, kapukcino, latte`x latte, expresso rakyat lah..macam-macam jenis kopi...
Yang kita la pergi lantak nescafe 3 in one...bangga giler bila minum nescafe tu..padahal kopi tu minuman kegemaran rasul.

Pastu, ada plak cakap kambing x bagus untuk kesihatan, kambing tu makanan kegemaran rasullullah. tapi kita salu je prasangkan ape yang rasul makan. Patutnya kita contohi permakanan rasullullah. Senang citer, dalam permakanan ni, x payah berlebihan, kalau hari-hari kita melantak sekilo daging kambing, then x keje, tido 24 jam..memangla sakit..

“Mari kita lihat bagaimana Rasulullah SAW makan hingga baginda tidak pernah menghidap sakit perut kerana apa yang dimakan. Nabi Muhammad SAW biasa memakan roti yang dibuat dari gandum asli . Gandum sempurna ( whole grain wheat ) bukan dengan tepung gandum yang telah diproses kerana kadar protein, serat dan vitamin E yang tinggi. Ilmu pengetahuan menunjukkan jika kita makan roti yang dibuat dari gandum asli, risiko untuk mendapat penyakit jantung adalah rendah.” Disini kita tahu bahwa Rasulullah amat menjaga apa yang dimakan serta manfaatnya.

Rasulullah SAW pernah mencegah kita makan ikan bersama daging karena akan cepat dapat penyakit. Ini dikerana  dalam makanan darat seperti daging dan ayam mengandungi ion positif ( + ) sedangkan dalam makanan laut seperti ikan pula mengandungi ion negatif ( – ). Kalau ikut teori sains pula dua ion ini akan menarik satu sama lain. Jadi, jika kita makan ayam bercampur ikan maka akan terjadi reaksi biokimia yang akan dapat merusak usus kita. Akibatnya,  sakit perut dan juga akan menyebab perut kita buncit.

kat bawah ni ada panduan permakanan yang korang leh gunakan sebagai panduan. Ini adalah antara amalan permakan dalam islam.

  • Jangan makan SUSU bersama DAGING
  • Jangan makan DAGING bersama IKAN
  • Jangan makan IKAN bersama SUSU
  • Jangan makan AYAM bersama SUSU
  • Jangan makan IKAN bersama TELUR
  • Jangan makan IKAN bersama DAUN SALAD
  • Jangan makan SUSU bersama CUKA
  • Jangan makan BUAH bersama SUSU contohnya koktel
  • Jangan makan buah-buahan setelah makan nasi, sebaliknya makanlah buah terlebih dahulu
  • Jangan sesekali abaikan makan malam. Anda pasti cepat dimamah usia dan kolesterol dalam badan akan berganda


Penat plak menaip ni, hurm..takpe, nanti kalau ada info lagi saya akan roger-roger untuk bagi tips lagi key..

Eh lupa plak nak cakap...Nanati raya haji bakal menjelmakan, so SELAMAT HARI RAYA KORBAN






Tuesday, September 25, 2012

Kesan Product Extra Whitening

Assalamualaikum.
Sejak dua menjak ni, kepala hotak ni rasa beku, tepu..pastu lupa. Bawak kertas tebal2, pastu ke hulu kehilir sebab nak buat kerja, sampai je kat tempat..tetiba lupa plak kerja ape yang nak buat.

Mak aiiiii.....tahap gaban dah ni sikap pelupa saya ni...tu 2 bulan lepas la. Then saya pown jumpa doktor, sebab risau mungkin perubahan hormon.

Tapi bila bukak je mulut citer ngan doktor, punyalah dia gelak. Jahanam tul doktor ni, kang kalau aku marah, dia x bagi plak nasihat tul x? nak tak nak, buat la tebal muka, biar la dia gelak sampai kiamat pown x pe...herghhhh..hampeh doktor ni...hik hik hik...

Pastu doktor tu cakap, bukan sebab hormon, then ada la sesi interview sikit.
ni soklan time dia interbiew tu:-

Doktor :- Ada pakai product pemutih, x kisah la ape-ape pown
Saya     :- Ada, saya pakai clorox n vanish
Doktor :- Maksud saya kat anggota badan lah, bukan kat lantai, x kan awak guna clorox kat muka????

padan muka kau doktor, tdi ko gelakkan aku...muahahahahahahahahahaha

Saya     :- Ada, ubat gigi extra whitening, ubat ketiak extra whitening
Doktor :- pencuci muka pakai cap ape? ada extra whitening gak ke?
Saya     :- x, saya pakai "FAIR AND LOVELY" jer

Ha??????? tu pencuci muka mak saya pakai, orang muda pown pakai gak ke?????

Sabaq ja la doktor ni, kang aku belasah, kena penjara plak kan...huhuh

Saya    :- Aah, jimat

Terkejut bila dengar explaination dia...rupanya extra whitening ni, ada bahan pemutih yang merbahaya pada otak kita.
Contohnya, ubat ketiak, ada extra alum A.K.A TAWAS. Tawas ni bahaya sebab boleh menjejaskan daya ingatan kita...hohohoho camtu jugak florida dalam extra whitening dalam ubat gigi...

Kita x perlukan semua benda extra tu sebab dalam air paip dah cukup semua benda tu, tawas tu dahla kita gunakan untuk jernih dan hilangkan bau air, then kita pakai lagi kat ketiak, berdouble-double lah kesan dia.

Tapi memang betul, tahap ingatan saya memang merosot, sampai saya kena tulis setiap benda yang saya nak beli, kalau x sure lupa tahap gaban.

Balik je rumah, saya buang semua benda-benda extra whitening tu, pakai benda biasa-biasa je, dan saya monitor tahap ingatan saya dari hari-ke hari. Dalam masa 2 bulan, banyak perubahan dia, saya dah tak payah nak tulis2, pastu dah boleh la nak hafal pape yang patut di hafal..

Sekarang ni, memang saya stop everything yang extra whitening, sebab takot............................................ so korang x yah la nak puteh sangat gigi  yerk...hohoho...tapi kalau yang ketiak tu warna agak x menarik, korang x yah risau..ada cara laen, gosok je ketiak tu ngan limau nipis hari-hari, bau hilang, ketiak pown wangi...:)

Gigi pown sama, campurkan garam ngan limau nipis, then gosok guna campuran garam n limau tu, buat salu, sure putih..




Monday, September 24, 2012

Perkara Yang Anda Perlu Tahu Bila Cuci Rambut

Assalamualaikum semua.
Kita ni perempuan memang suka sangat cuci rambut kat salon betul x? Setiap bulan tu sure korang pergi salon 2 kali kan?
Best bila orang gosok2 rambut kita, garu-garu kukit kepala kita guna kuku sampai hilang gatal2. Pastu kita lak leh suruh dia garu kuat sikit, sedap n lega kan?

Hah, dengar sini hokey! sila hentikan semua benda tu, semua tu salah! Bahaya untuk kulit kepala n rambut kita. Kita bising rambut kita berminyak, ada kelemumur banyak, so kita beranggapan, bila gosok kuat-kuat semua tu akan hilang. Kita x sedar benda tu semua perbuatan orang yang x belajar anatomi rambut n kulit kepala.

Kulit kepala kita ni sangat nipis, lepas tu akar rambut tu pun sangat mudah tertanggal kalau kita garu dengan kuat. Bila kita cuci rambut dengan menggaru kuku kat kulit kepala secara kasar atau lembut, ia tetap akan melukakan kulit kepala anda. Bila kulit kepala luka, bakteria lagi senang membiak, minyak lagi senang terkumpul dalam luka tu, kelemumur pon makin banyak kat kawasan luka tu. Then ape jadi? rambut jadi makin berminyak , berkelemumur paling teruk ditumbuhi jerawat kat kulit kepala, then ada kudis2 sebab kulit luka.

Cukup menggosok rambut menggunakan jari-jemari, gosok dengan lembut dan rileks, x perlu  tergaru-garu macam orang ada kutu. Kulit kepala x rosak, then minyak n kelemumur pown hilang.

Sebelum kita wat sesuatu jangan fikir remeh, kena fikir kessan-kesan negatif dulu. Kalau anda pergi ke saloon yang agak mewah, diorang punya hair dresser ada diploma n semua belajar tentang anatomi kulit kepala. Saya dapat info ni pown dari saloon yang saya selalu pergi tu.

Ni lagi satu info, kita selalu bising rambut kita gugur or rambut kita banyak kelemumur. Antara penyebab kepada masalah ni adalah "SIKAT". Korang pernah x basuh sikat korang? pernah tak bersihkan sikat sebelum sikat rambut? mesti jarang!!!!

Please lah basuh sikat tu, x payah basuh ngan sabun, rendam je dalam air suam, then buang habuk-habuk yang melekat. Kalau boleh pakai sikat bergigi jarang, sebab senang nak buang habuk yang terperangkap. Lagi satu tangan kotor-kotor suka sngat pegang rambut, konon nak pintal-pintal biar nampak manja-manja depan boypren...tpi korang x tau, tangan kotor tu nanti buat rambut korang rosak..

Lenkali bila  saloon, jangan bagi diorang garu garu rambut korang guna kuku yang dah boleh buat sudu tu. .. ok sekian jek..
Selamat Membaca yerkkkk...:)                                                                    

Tuesday, August 7, 2012

UBAT KURUS BOLEH SEBABKAN KEMANDULAN


Hurm, ramai yang x tahu ubat kurus ada kesan sampingan kepada kepada manusia. Ia boleh menyebabkan kemandulan. Banyak ubatan yang mengandungi bahan-bahan berbahaya yang kita sendiri x tahu berapa sukatan sebenar yang terdapat dalam ubat.

Salah satu cara untuk mengesan kesan negatif ialah, apabila kita mengambil ubat kurus, secara tiba-tiba waktu yang kita jangkakan waktu subur kita, tiada langsung pengeluaran cecair yang menandakan kita subur (biasanya time subur vagina kita akan mengeluarkan cecair sebagai petanda ovum telah terhasil).
Berhati-hati, jika keadaan ini berlaku, hormon anda berada di dalam keadaan tidak stabil..

QUOTE Kat bawah ni i ambek dari laman web Dr Rozmey..

JITRA,29 Jan (HPM)–Ramai wanita kini sanggup berbuat apa saja demi kelihatan cantik.
Ada yang mengambil jalan mudah dengan melakukan pembedahan buang lemak, pengambilan pil kurus dan sebagainya.
Namun, dalam kerakusan menguruskan badan, ramai wanita tidak mengambil berat akan kandungan yang digunakan dalam pil kurus tersebut.
Banyak kes kematian yang melibatkan pengambilan pil kurus dan jamu yang mengandungi bahan kimia yang merbahaya.
Selain itu, pengambilan pil kurus yang tidak diketahui kandungannya boleh menyebabkan masalah dalaman seperti kemandulan, masalah rahim dan sebagainya.
Sebagai pengguna yang bijak, anda dinasihatkan agar membuat rujukan ke mana-mana pusat kesihatan jika mahu membeli produk menguruskan badan

Thursday, April 5, 2012

EYEMO MO MO

Assalamualaikum.
Huhu, lamanya saya mensenyapkan diri...sakit mata sebenarnya ni...i got infection sebab benda yang sangat-sangat basic...hambek kau...sekali pergi jumpa doktor, kena ceramah bagai nak rak...kesian i tau.

Nak tau mcamaner saya dapat infection...hehehehe.. Meh sini baca..

Ahad lepas, saya rendam uncang teh n kemudian guna kan untuk mata, ada la dalam 2 ke 3 hari saya buat, konon nak segarkan mata n hilangkan "Mata Panda". Tiba-tiba hari ke empat, saya rasa mata saya gatal n sakit sangat, bangun pagi, terus pegi cermin, tengok dah merah sangat-sangat.

Cepat-cepat pergi jumpa doktor, dalam perjalanan tu sempat gak terfikir, habislah aku, mata jadi buta la lepas ni..huhu, kecut perut bila fikirkan bab mata ni.

Sampai je klinik Izham, terus terjah doktor lepas no dipanggil. So saya pun ceritalah kat doktor apa yang dah terjadi kat saya. Best sangat-sangat dengar doktor tu ceramah saya. "Nawar, kalaulah bab mata ni senang sangat nak menjaganya, tak adalah pakar mata or pakar kecantikan kat dalam dunia ni, sebab semua orang boleh buat apa sahaja kat mata diorang tanpa ada apa-apa risiko".

Hehehe....terkena sebijik. Betul gak, sape suruh pandai-pandai buat camtu kan...then doktor cakap camni "kat kertas uncang teh tu ada lilin yang x bagus untuk mata, n uncang dah terrendam tu sebenarnya dah tercemar dengan benda asing. satu-satunya cecair yang awak boleh letak lekat mata adalah EYEMO. Memanglah awak dah perah air dalam uncang teh tu, tapi still lembab. Benda yang lembab ni mudah tercemar dan banyak mikrorganisma yang melekat, tu sebab mata tu kena infection. Sedangkan pakai contact lense pun ada pencuci khas dia, bukan main sebat je".

Hurmmm, x pernah terfikir kan benda macam ni. Pesan saya, sebelum kita amalkan petua tu, rujuk dulu pada pakar perubatan. Kalau setakat luaran macam kulit badan or kepala mungkin x ada masalah, tapi kalau melibatkan mata, telinga or pancaindera yang kritikal ni haruslah kita rujuk kepada yang pakar dulu.

Kalau kita jenis yang suka minum air akar kayu pun, silalah rujuk pada pakar, sebab kayu-kayan dan akar-akaran ni selalunya mengandugi racun arsenik. Hanya melalui kaedah tertentu sahaja yang dapat nyahkan racun tu.

Tuesday, March 6, 2012

ACTIZEN FOOT MASK







Salam.
Entry kali ni bukan untuk perempuan sahaja o.k, lelaki pun boleh guna sebenarnya. Benda yang saya nak tunjukkan ni adalah FOOT MASK. Kepada golongan wanita yang berhempas pulas seharian kat dapur memasak sampai tumit dan bahagian kaki jadi kematu sampai merekah-rekah, saya syorkan guna FOOT MASK ni, benda ni sangat bagus dan berkesan. Kulit mati dan benda-benda kematu boleh hilang.
Kesan dapat di lihat selepas 4-6 hari pemakaian, pengelupasan pula akan berakhir pada hari ke 7-8, tetapi bergantung kepada tahap kekerasan kulit kematu anda tu la. Kalau jenis yang teruk sangat, anda perlu mengulangi memakai FOOT MASK ini, supaya betul-betul berkesan.

For more details go to this page:
http://actizenskincare.blogspot.com

Contact No:- 012-4172818
Email:- ecobeautystore@gmail.com

Kat bawah ni cara penggunaan FOOT MASK ni..Check it Out ya!


HOW TO USE:
1. Cut along the dotted line of the packet.
2. Remove both Actizen Foot Masks from the packet.
3. Wear the Actizen Foot Masks on both feet as if you are wearing socks.
4. Peel off the 2 sides of the waterproof stickers and press them firmly to fit.
5. You may wear socks over the masks to keep the mask in place while you move around.
Note: You may also tie another piece of plastic bag over the feet if you do not wish to wet your floor with foot mask essence while you walk around.
6. Wear foot mask for 120 mins and remove. Rinse feet with water.
7. Recommended to use once a month for initial stage.

EFFECT AFTER USE:
1. Horny layer (dead skin cells) from the foot is expected to peel off in 4 to 6 days time after using the mask.
2. When peeling occurs, soak feet with warm water for about 30 mins. User may gently rub off the dead skin during this time.
3. The peeling process is normal, harmless and is expected to last for a few days.

Wednesday, February 29, 2012

TEPUNG BERAS & FRENCH OIL SOAP





(Sabun tu lebih kurang camni la, cuma packaging je warna lain)



Salam.

Mesti pernah dengar apa itu tepung beras kan? Kalau masa kecil-kecil dulu, mak saya selalu buat goreng pisang salut ngan tepung beras n gandum. Tapi bila dah besar ni, macam-macam benda saya explore.

Punca sebenar saya betul-betul menghargai kehadiran tepung ni bila saya kena ruam yang sangat teruk sampai kulit timbul bengkak-bengkak sebesar syiling 5 sen. Memang sakit, penat pakai macam-macam sabun, tapi x jugak jadi. Tiba-tiba ada kawan email tentang tepung gandum boleh hilangkan kesan lecur. Saya pun dapat satu idea, kalau tepung gandum letak kat badan, akan melekat, so saya tukarkan pada tepung beras. Tapi kalau tepung beras je mana nak effective kan, hehehe..jeng jeng jeng....saya masukkan sekali air limau nipis dalam resepi kulit saya ni...muahahahaha. OK, balik nanti saya akan try.

So, masa balik, saya pergilah watson kat depan rumah ni, then cari la barang-barang penjagaan diri, belek-belek punya belek, tiba-tiba tangan saya ni laju je capai ada satu sabun ni "FRENCH OIL SOAP". Sesuai di pakai untuk muka dan badan. Biarkan selama 3 minit, kemudian cuci. Sesuai untuk pesakit eczema.

Terus saya ambil sabun tu dan bayar. Sampai je kat rumah, saya masukkan 2 scoop tepung beras, dan larutkan dengan air limau nipis. Lepas tu saya pun sapu dikawasan ruam tu.

HOHOHOHOHOHOHOHO sangat pedih...berlinang sekejap air mata...hish...cari pasal betul exsperimen ni...saya biarkan semalaman, biar dia sebati kat kulit. Pagi besok tu baru saya cuci dan sabun dengan FRENCH OIL SOAP tu. Menakutkan, ruam tadi jadi merah kehitaman, huhuhu...cuak sekejap...takpe, kita tunggu sampai 3 hari. Lepas 3 hari rasa lihat kulit sekitar ruam tu mengelupas dengan banyaknya. Yang bestnya, saya cuma gunakan adunan tu sekali sahaja, tapi masuk hari ke 5, kulit baru terus tumbuh! huh terkejut saya. Ruam elok, kulit pun bersih. Bermakna kombinasi tepung n limau dan Sabun french oil tu sangat berkesan.

Sabun tu pun bagus untuk kulit badan dan muka. Kalau sesape ada jerawat, silalah cari sabun ni kat watson yek...

Lepas tu saya pun mcam biasa, bagi kat kawan-kawan n sedara-mara sabun tu, perfect!!!! semua yang pakai sabun tu, repeat beli...

Dia jual 3 peket around 7-8 ringgit.

UBAT CACING....



Salam all readers,
Penuh minggu ni entry saya pasal health. Saje buat entry mcam ni, sekurang-kurangnya dapat share all this info dengan anda semua.

Malam ni kita go to UBAT CACING. Kalau sebut isu ni, ramai teringat time kecil-kecil dulu kita selalu kena makan ubat cacing and ada juga ibu-ibu dahulu suruh anak mereka buang air besar di tempat lapang untuk tengok samada cacing keluar atau tidak, huhuhu sangat ngerikan?

Ubat cacing sangat sinonim dengan kanak-kanak, tapi kita terlupa cacing tu hidup dalam badan semua manusia.

Ubat cacing boleh diambil setiap 6 bulan. Ada dalam bentuk cecair ataupun tablet telan atau kunyah pelbagai perisa seperti coklat, strawberi, pisang dan buah-buahan..

Ubat cacing mengandungi Albendazole ataupun Mebendazole sebagai bahan utamanya. Kedua-dua jenis ubat cacing ini mampu menghapuskan Cacing Kerawit, Cambuk, Gelang, Kait, Pita, Trikinella & Cacing Benang. Albendazole bertindak menghalang penyerapan gula dan menyebabkan cacing-cacing tersebut kehilangan tenaga dan seterusnya mati.

Jangan ambil mudah dengan masalah kecacingan kerana kebanyakan kita mungkin beranggapan cacing hanya berada di dalam usus sahaja. Sebenarnya jangkitan cacing boleh berlaku di mana-mana bahagian badan - mata, hati, paru-paru, salur darah. Jangkitan juga boleh berlaku melalui sentuhan pada kulit.

Sistem imun kanak-kanak yang tidak cukup kuat untuk melawan jangkitan cacing antara penyebab utama golongan ini mudah dijangkiti, tetapi jangkitan boleh berlaku pada golongan dewasa juga sekiranya kebersihan tidak diamalkan. Jangkitan cacing juga boleh diperolehi dari haiwan peliharaan anda seperti kucing atau anjing dengan hanya menyentuhnya (jangkitan melalui kulit).

Tanda-tanda kecacingan:-

* Keluar cacing daripada lubang najis, atau nampak cacing pada najis
* Alahan kulit yang teruk - bengkak atau ruam & gatal terutama pada waktu malam
* Gatal sekitar lubang najis (dubur)
* Alahan terhadap makanan
* Sakit perut - cirit-birit, kembung, sembelit
* Anemia - kurang darah (ada cacing yang menghisap darah)
* Keletihan luar biasa - lesu, kurang tumpuan, kemurungan, gelisah, demam
* Tiada selera makan, pucat,
* Kurang berat badan walaupun selera makan ada
* Mengetap gigi ketika tidur malam (grinding of the teeth at night)
* Kedutan dan lingkaran hitam pada kelopak mata
* Hiperaktif
* Sakit kepala
* Sensitif terhadap cahaya
* Gusi & hidung berdarah
* Batuk-batuk teruk yang berpanjangan, batuk berdarah, asthma (cacing di paru-paru)

Tidak semua jangkitan cacing itu merbahaya tetapi rawatan serta pencegahan awal harus dipertimbangkan demi kesihatan & kualiti hidup.

Cara-cara mengelak jangkitan cacing

* Amalkan kebersihan diri & rumah - cuci tangan sebelum & selepas makan
* Cuci tangan selepas keluar tandas
* Cuci tangan selepas menyentuh haiwan peliharaan anda, periksa juga sekiranya ia dijangkiti
* Pakai kasut apabila keluar rumah
* Basuh sayur-sayuran & buah-buahan dengan teliti terutama yang dimakan mentah
* Masak ikan & daging dengan suhu yang sesuai
* Jumpa doktor sekiranya terdapat tanda-tanda kecacingan yang serius
* Makan ubat cacing mengikut jadual tetap (setiap 6 bulan)
* Sekiranya salah seorang ahli keluarga telah dijangkiti, semua ahli keluarga harus mengambil ubat cacing juga.

Cara pengambilan Albendazole atau Mebendazole

Kanak-kanak 2 tahun ke atas sehingga orang dewasa - 1 dos
Kanak-kanak 1-2 tahun - 1/2 dos

* Wanita mengandung & bayi bawah 1 tahun dilarang sama sekali dari mengambil apa jua jenis ubat cacing !

Almex 400mg Vanilla Flavor Chewable Tablet
(Albendazole 400mg)
RM5/tablet

Family package 5 tablets for RM20 only!

Ni adalah jenis-jenis cacing dan kesan sampingannya.

A) Cacing gelang
Usus tersumbat menyebabkan muntah-muntah, perut kembung dan tidak buang air besar. Keadaan ini kadangkala menyebabkan kanak-kanak itu muntah cacing dengan banyak. Komplikasi ini perlu dirawat dengan pembedahan untuk mengeluarkan cacing yang terlampau banyak yang menyekat perjalanan usus. Cacing gelang juga menyebabkan kekurangan vitamin A kerana gangguan penyerapan zat makanan di dalam usus kecil.

Penghijrahan cacing:
Larva cacing boleh pergi ke paru-paru dan menyebabkan simptom batuk serta lelah. Cacing yang berhijrah ke saluran hempedu dan pankreas boleh menyebabkan demam, jaundis (sakit kuning) dan sakit perut. Simptomnya boleh menyerupai gejala batu di dalam hempedu. Cacing boleh dikeluarkan dengan menggunakan kaedah endoskopi atau pembedahan.

B) Cacing cemeti
Masalah intussusception (usus tersumbat) menyebabkan muntah berwarna kuning, perut kembung dan berak berdarah dengan banyak. Cacing yang sangat banyak pada usus besar dan rektum (pangkal usus) boleh menyebabkan 'prolaps rectum' atau usus terkeluar dan cacing dapat dilihat pada permukaan usus itu.

C) Cacing kerawit
Cacing kerawit paling kerap menyebabkan kekurangan darah atau anemia kerana cacing ini boleh menghisap darah di dalam usus. Anemia boleh menjadi teruk dan mengganggu tumbesaran, pembelajaran seseorang kanak-kanak dan pada tahap lebih serius boleh menyebabkan kegagalan jantung

Bahayakan cacing ni, so dapatkan nasihat doktor untuk pengambilan ubat cacing ni. Perlu ingat tau, walaupun kita orang dewasa, kita masih lagi perlu mengambil ubat cacing untuk kesihatan kita.

Tuesday, February 28, 2012

CANCER TREATMENT - ALWAYS EAT FRESH APPLE ON AN EMPTY STOMACH




WHY DIE FROM CANCER

Cancer Treatment:
ALWAYS EAT FRESH FRUIT ON AN EMPTY STOMACH

An highly interesting article.

Dr Stephen Mak told that he treats terminal cancer patients in an "un-orthodox" way, and many patients recovered. He explained, that before he uses solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses.

See the article below

-----------------------------------------------

Thanks for the email on fruits and juices. It's one of the strategies to heal cancer. Lately, my success rate in curing cancer is about 80%. Cancer patients shouldn't die. The cure for cancer has already been found, whether you believe it or not.

I am sorry for the hundreds of cancer patients who die under the conventional treatments. Very few live for 5 years under conventional treatments, and most live for only about 2 to 3 years... The conventional treatments don't make any difference, because most cancer patients also live for about 2 to 3 years without any treatment. It is difficult to cure cancer patients who've undergone chemo and radiotherapy, as their cells are toxic and weak. When there is a relapse, the cancer spreads very fast, as the resistance is poor.

Thanks and God bless.
Dr Stephen Mak


EATING FRESH FRUITS

This is very informative!

We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and when to eat fruit.


What's the correct way to eat fruit?

IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN EMPTYSTOMACH.

Eating fruit like that plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities..

FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread, then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it's prevented from doing so.

In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.

Eat your fruit on an empty stomach, or before your meal! You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes -all of these will NOT happen if you eat fruit on an empty stomach.

There's no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.

When you need to drink fruit juice drink only fresh fruit juice, NOT from the cans. Don't drink juice that has been heated. Don't eat cooked fruit; you don't get the nutrients at all. You get only the taste... Cooking destroys all of the vitamins.
Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit-fast to cleanse your body.. Eat fruit and drink fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!

KIWI: Tiny but mighty, and a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange!

AN APPLE a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

EATING 2 - 4 ORANGES oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones, and reduce the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant. Also found in watermelon: Vitamin C & Potassium..

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes..
Drinking Cold water after a meal = Cancer!
Can u believe this? For those who like to drink cold water, this applies to you. It's nice to have a cold drink after a meal, however, the cold water will solidify the oily stuff that you've just consumed, which
slows digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks.

HEART ATTACK PROCEDURE
Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they're asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Be careful, and be aware. The more we know, the better our chance to survive.

A cardiologist said if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.
It may even be your own life!

10 Sebab Kenapa Anda Perlu Buang Ketuhar Microwave Anda

This is about dangerous of microwave. Memang sangat bahaya. Kalau malas sekalipun janganla terlalu kerap menggunakan microwave ni. Silalah baca, info ni i dapat from my office mate...:)


1. Makan berterusan dalam jangkamasa panjang makanan yang dipanaskan menggunakan Microwave boleh membuatkan sel otak menjadi rosak. Tisu otak akan terkena kejutan elektrik yang menjadikannya de-polarisasi.
2. Tubuh badan manusia tidak mampu menghadamkan bahan sampingan yang terbentuk hasil daripada proses pemanasan makanan oleh ketuhar microwave tersebut.
3. Pembentukan hormon reproduksi lelaki dan wanita akan terhenti dengan amalan memakan makanan yang dipanaskan menggunakan ketuhar microwave dalam jangkamasa yang panjang.
4. Bahan sampingan yang terbentuk akibat pemanasan makanan akan kekal mendap di dalam badan kerana tidak dihadamkan.
5. Kesemua bahan vitamin, mineral atau zat yang terdapat pada makanan akan hilang atau diubah menjadikannya tidak berguna kepada tubuh badan kerana tidak dapat dipecahkan untuk dihadam.
6. Bahan mineral yang terdapat pada sayuran berubah menjadi bahan radikal bebas yang boleh mencetuskan kanser.
7. Makanan ketuhar microwave boleh mencetuskan masalah kanser usus serta perut atau menyebabkan ketumbuhan pada organ tersebut.
8. Sel kanser meningkat di dalam darah dengan menggunakan makanan dari ketuhar microwave.
9. Sistem ketahanan badan juga menjadi lemah melalui kelenjar linfa dan perubahan pada darah.
10. Makan makanan ketuhar microwave boleh menyebabkan daya ingatan menjadi lemah, hilang daya penumpuan, dan penurunan tahap kebijaksanaan.



Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? Why did the Soviet Union ban the use of microwave ovens in 1976? Who invented microwave ovens, and why? The answers to these questions may shock you into throwing your microwave oven in the trash.

Over 90% of American homes have microwave ovens used for meal preparation. Because microwave ovens are so convenient and energy efficient, as compared to conventional ovens, very few homes or restaurants are without them. In general, people believe that whatever a microwave oven does to foods cooked in it doesn’t have any negative effect on either the food or them. Of course, if microwave ovens were really harmful, our government would never allow them on the market, would they? Would they? Regardless of what has been “officially” released concerning microwave ovens, we have personally stopped using ours based on the research facts outlined in this article.

The purpose of this report is to show proof — evidence — that microwave cooking is not natural, nor healthy, and is far more dangerous to the human body than anyone could imagine. However, the microwave oven manufacturers, Washington City politics [aka Corporate Politics], and plain old human nature are suppressing the facts and evidence. Because of this, people are continuing to microwave their food — in blissful ignorance — without knowing the effects and danger of doing so.
How do microwave ovens work?



Microwaves are a form of electromagnetic energy, like light waves or radio waves, and occupy a part of the electromagnetic spectrum of power, or energy. Microwaves are very short waves of electromagnetic energy that travel at the speed of light (186,282 miles per second). In our modern technological age, microwaves are used to relay long distance telephone signals, television programs, and computer information across the earth or to a satellite in space. But the microwave is most familiar to us as an energy source for cooking food.

Every microwave oven contains a magnetron, a tube in which electrons are affected by magnetic and electric fields in such a way as to produce micro wavelength radiation at about 2450 Mega Hertz (MHz) or 2.45 Giga Hertz (GHz). This microwave radiation interacts with the molecules in food. All wave energy changes polarity from positive to negative with each cycle of the wave. In microwaves, these polarity changes happen millions of times every second. Food molecules — especially the molecules of water — have a positive and negative end in the same way a magnet has a north and a south polarity.

In commercial models, the oven has a power input of about 1000 watts of alternating current. As these microwaves generated from the magnetron bombard the food, they cause the polar molecules to rotate at the same frequency millions of times a second. All this agitation creates molecular friction, which heats up the food. The friction also causes substantial damage to the surrounding molecules, often tearing them apart or forcefully deforming them. The scientific name for this deformation is “structural isomerism”.

By comparison, microwaves from the sun are based on principles of pulsed direct current (DC) that don’t create frictional heat; microwave ovens use alternating current (AC) creating frictional heat. A microwave oven produces a spiked wavelength of energy with all the power going into only one narrow frequency of the energy spectrum. Energy from the sun operates in a wide frequency spectrum.

Many terms are used in describing electromagnetic waves, such as wavelength, amplitude, cycle and frequency:

Wavelength determines the type of radiation, i.e. radio, X-ray, ultraviolet, visible, infrared, etc.

Amplitude determines the extent of movement measured from the starting point.

Cycle determines the unit of frequency, such as cycles per second, Hertz, Hz, or cycles/second.

Frequency determines the number of occurrences within a given time period (usually 1 second); The number of occurrences of a recurring process per unit of time, i.e. the number of repetitions of cycles per second.
Radiation = Spreading Energy with Electromagnetic Waves
Radiation, as defined by physics terminology, is “the electromagnetic waves emitted by the atoms and molecules of a radioactive substance as a result of nuclear decay.” Radiation causes ionization, which is what occurs when a neutral atom gains or loses electrons. In simpler terms, a microwave oven decays and changes the molecular structure of the food by the process of radiation. Had the manufacturers accurately called them “radiation ovens”, it’s doubtful they would have ever sold one, but that’s exactly what a microwave oven is.

We’ve all been told that microwaving food is not the same as irradiating it (radiation “treatment”). The two processes are supposed to use completely different waves of energy and at different intensities. No FDA or officially released government studies have proven current microwaving usage to be harmful, but we all know that the validity of studies can be — and are sometimes deliberately — limiting. Many of these studies are later proven to be inaccurate. As consumers, we’re supposed to have a certain degree of common sense to use in judgment.

Take the example of eggs and how they were “proven” to be so harmful to our health in the late 1960’s. This brought about imitation egg products and big profits for the manufacturers, while egg farms went broke. Now, recent government sponsored studies are saying that eggs are not bad for us after all. So, whom should we believe and what criteria should we use to decide matters concerning our health? Since it’s currently published that microwaves — purportedly — don’t leak into the environment, when properly used and with approved design, the decision lies with each consumer as to whether or not you choose to eat food heated by a microwave oven or even purchase one in the first place.

On a more humorous side, the “sixth sense” every mother has is impossible to argue with. Have you ever tried it? Children will never win against a mother’s intuition. It’s like trying to argue with the arm — appearing out of nowhere — that pinned you to the back of the seat when your mother slammed on the brakes.

Many of us come from a generation where mothers and grandmothers have distrusted the modern “inside out” cooking they claimed was “not suitable” for most foods. My mother refused to even try baking anything in a microwave. She also didn’t like the way a cup of coffee tasted when heated in a microwave oven. I have to fully agree and can’t argue either fact. Her own common sense and instincts told her that there was no way microwave cooking could be natural nor make foods “taste they way they’re supposed to”. Reluctantly, even my mother succumbed to re-heating leftovers in a microwave due to her work schedule before she retired.

Many others feel the same way, but they’re considered an “old fashioned” minority dating back to before the 1970’s when microwaves first overwhelmed the market. Like most young adults at the time, as microwave ovens became commonplace, I chose to ignore my mother’s intuitive wisdom and joined the majority who believed microwave cooking was far too convenient to ever believe anything could be wrong with it. Chalk one up for mom’s perception, because even though she didn’t know the scientific, technical, or health reasons why, she just knew that microwave ovens were not good based on how foods tasted when they were cooked in them. She didn’t like the way the texture of the microwaved food changed either.
Microwaves Unsafe for Baby’s Milk
A number of warnings have been made public, but have been barely noticed. For example, Young Families, the Minnesota Extension Service of the University of Minnesota, published the following in 1989:

“Although microwaves heat food quickly, they are not recommended for heating a baby’s bottle. The bottle may seem cool to the touch, but the liquid inside may become extremely hot and could burn the baby’s mouth and throat. Also, the buildup of steam in a closed container, such as a baby bottle, could cause it to explode. Heating the bottle in a microwave can cause slight changes in the milk. In infant formulas, there may be a loss of some vitamins. In expressed breast milk, some protective properties may be destroyed. Warming a bottle by holding it under tap water, or by setting it in a bowl of warm water, then testing it on your wrist before feeding may take a few minutes longer, but it is much safer.”

Dr. Lita Lee of Hawaii reported in the December 9, 1989 Lancet:

“Microwaving baby formulas converted certain trans-amino acids into their synthetic cis-isomers. Synthetic isomers, whether cis-amino acids or trans-fatty acids, are not biologically active. Further, one of the amino acids, L-proline, was converted to its d-isomer, which is known to be neurotoxic (poisonous to the nervous system) and nephrotoxic (poisonous to the kidneys). It’s bad enough that many babies are not nursed, but now they are given fake milk (baby formula) made even more toxic via microwaving.”
Microwaved Blood Kills Patient
In 1991, there was a lawsuit in Oklahoma concerning the hospital use of a microwave oven to warm blood needed in a transfusion. The case involved a hip surgery patient, Norma Levitt, who died from a simple blood transfusion. It seems the nurse had warmed the blood in a microwave oven. This tragedy makes it very apparent that there’s much more to “heating” with microwaves than we’ve been led to believe. Blood for transfusions is routinely warmed, but not in microwave ovens. In the case of Mrs. Levitt, the microwaving altered the blood and it killed her.

It’s very obvious that this form of microwave radiation “heating” does something to the substances it heats. It’s also becoming quite apparent that people who process food in a microwave oven are also ingesting these “unknowns”.

Because the body is electrochemical in nature, any force that disrupts or changes human electrochemical events will affect the physiology of the body. This is further described in Robert O. Becker’s book, The Body Electric, and in Ellen Sugarman’s book, Warning, the Electricity Around You May Be Hazardous to Your Health.
Scientific Evidence and Facts
In Comparative Study of Food Prepared Conventionally and in the Microwave Oven, published by Raum & Zelt in 1992, at 3(2): 43, it states :

“A basic hypothesis of natural medicine states that the introduction into the human body of molecules and energies, to which it is not accustomed, is much more likely to cause harm than good. Microwaved food contains both molecules and energies not present in food cooked in the way humans have been cooking food since the discovery of fire. Microwave energy from the sun and other stars is direct current based. Artificially produced microwaves, including those in ovens, are produced from alternating current and force a billion or more polarity reversals per second in every food molecule they hit. Production of unnatural molecules is inevitable. Naturally occurring amino acids have been observed to undergo isomeric changes (changes in shape morphing) as well as transformation into toxic forms, under the impact of microwaves produced in ovens.

“One short-term study found significant and disturbing changes in the blood of individuals consuming microwaved milk and vegetables. Eight volunteers ate various combinations of the same foods cooked different ways. All foods that were processed through the microwave ovens caused changes in the blood of the volunteers. Hemoglobin levels decreased and over all white cell levels and cholesterol levels increased. Lymphocytes decreased.

“Luminescent (light-emitting) bacteria were employed to detect energetic changes in the blood. Significant increases were found in the luminescence of these bacteria when exposed to blood serum obtained after the consumption of microwaved food.”

The Swiss Clinical Study:

Dr. Hans Ulrich Hertel, who is now retired, worked as a food scientist for many years with one of the major Swiss food companies that do business on a global scale. A few years ago, he was fired from his job for questioning certain processing procedures that denatured the food.

In 1991, he and a Lausanne University professor published a research paper indicating that food cooked in microwave ovens could pose a greater risk to health than food cooked by conventional means. An article also appeared in issue 19 of the Journal Franz Weber in which it was stated that the consumption of food cooked in microwave ovens had cancerous effects on the blood. The research paper itself followed the article. On the cover of the magazine there was a picture of the Grim Reaper holding a microwave oven in one of his hands.

Dr. Hertel was the first scientist to conceive and carry out a quality clinical study on the effects microwaved nutrients have on the blood and physiology of the human body. His small but well controlled study showed the degenerative force produced in microwave ovens and the food processed in them. The scientific conclusion showed that microwave cooking changed the nutrients in the food; and, changes took place in the participants’ blood that could cause deterioration in the human system. Hertel’s scientific study was done along with Dr. Bernard H. Blanc of the Swiss Federal Institute of Technology and the University Institute for Biochemistry.

In intervals of two to five days, the volunteers in the study received one of the following food variants on an empty stomach: (1) raw milk; (2) the same milk conventionally cooked; (3) pasteurized milk; (4) the same raw milks cooked in a microwave oven; (5) raw vegetables from an organic farm; (6) the same vegetables cooked conventionally; (7) the same vegetables frozen and defrosted in a microwave oven; and (8) the same vegetables cooked in the microwave oven. Once the volunteers were isolated, blood samples were taken from every volunteer immediately before eating. Then, blood samples were taken at defined intervals after eating from the above milk or vegetable preparations.

Significant changes were discovered in the blood samples from the intervals following the foods cooked in the microwave oven. These changes included a decrease in all hemoglobin and cholesterol values, especially the ratio of HDL (good cholesterol) and LDL (bad cholesterol) values. Lymphocytes (white blood cells) showed a more distinct short-term decrease following the intake of microwaved food than after the intake of all the other variants. Each of these indicators pointed to degeneration. Additionally, there was a highly significant association between the amount of microwave energy in the test foods and the luminous power of luminescent bacteria exposed to serum from test persons who ate that food. This led Dr. Hertel to the conclusion that such technically derived energies may, indeed, be passed along to man inductively via eating microwaved food.

According to Dr. Hertel:

“Leukocytosis, which cannot be accounted for by normal daily deviations, is taken very seriously by hemotologists. Leukocytes are often signs of pathogenic effects on the living system, such as poisoning and cell damage. The increase of leukocytes with the microwaved foods were more pronounced than with all the other variants. It appears that these marked increases were caused entirely by ingesting the microwaved substances.

“This process is based on physical principles and has already been confirmed in the literature. The apparent additional energy exhibited by the luminescent bacteria was merely an extra confirmation. There is extensive scientific literature concerning the hazardous effects of direct microwave radiation on living systems. It is astonishing, therefore, to realize how little effort has been taken to replace this detrimental technique of microwaves with technology more in accordance with nature. Technically produced microwaves are based on the principle of alternating current. Atoms, molecules, and cells hit by this hard electromagnetic radiation are forced to reverse polarity 1-100 billion times a second. There are no atoms, molecules or cells of any organic system able to withstand such a violent, destructive power for any extended period of time, not even in the low energy range of milliwatts.

“Of all the natural substances — which are polar — the oxygen of water molecules reacts most sensitively. This is how microwave cooking heat is generated — friction from this violence in water molecules. Structures of molecules are torn apart, molecules are forcefully deformed, called structural isomerism, and thus become impaired in quality. This is contrary to conventional heating of food where heat transfers convectionally from without to within. Cooking by microwaves begins within the cells and molecules where water is present and where the energy is transformed into frictional heat.

“In addition to the violent frictional heat effects, called thermic effects, there are also athermic effects which have hardly ever been taken into account. These athermic effects are not presently measurable, but they can also deform the structures of molecules and have qualitative consequences. For example the weakening of cell membranes by microwaves is used in the field of gene altering technology. Because of the force involved, the cells are actually broken, thereby neutralizing the electrical potentials, the very life of the cells, between the outer and inner side of the cell membranes. Impaired cells become easy prey for viruses, fungi and other microorganisms. The natural repair mechanisms are suppressed and cells are forced to adapt to a state of energy emergency — they switch from aerobic to anaerobic respiration. Instead of water and carbon dioxide, the cell poisons hydrogen peroxide and carbon monoxide are produced.”

The same violent deformations that occur in our bodies, when we are directly exposed to radar or microwaves, also occur in the molecules of foods cooked in a microwave oven. This radiation results in the destruction and deformation of food molecules. Microwaving also creates new compounds, called radiolytic compounds, which are unknown fusions not found in nature. Radiolytic compounds are created by molecular decomposition — decay — as a direct result of radiation.

Microwave oven manufacturers insist that microwaved and irradiated foods do not have any significantly higher radiolytic compounds than do broiled, baked or other conventionally cooked foods. The scientific clinical evidence presented here has shown that this is simply a lie. In America, neither universities nor the federal government have conducted any tests concerning the effects on our bodies from eating microwaved foods. Isn’t that a bit odd? They’re more concerned with studies on what happens if the door on a microwave oven doesn’t close properly. Once again, common sense tells us that their attention should be centered on what happens to food cooked inside a microwave oven. Since people ingest this altered food, shouldn’t there be concern for how the same decayed molecules will affect our own human biological cell structure?
Industry’s Action to Hide the Truth

As soon as Doctors Hertel and Blanc published their results, the authorities reacted. A powerful trade organization, the Swiss Association of Dealers for Electro-apparatuses for Households and Industry, known as FEA, struck swiftly in 1992. They forced the President of the Court of Seftigen, Canton of Bern, to issue a “gag order” against Drs. Hertel and Blanc. In March 1993, Dr. Hertel was convicted for “interfering with commerce” and prohibited from further publishing his results. However, Dr. Hertel stood his ground and fought this decision over the years.

Not long ago, this decision was reversed in a judgment delivered in Strasbourg, Austria, on August 25, 1998. The European Court of Human Rights held that there had been a violation of Hertel’s rights in the 1993 decision. The European Court of Human Rights also ruled that the “gag order” issued by the Swiss court in 1992 against Dr. Hertel, prohibiting him from declaring that microwave ovens are dangerous to human health, was contrary to the right to freedom of expression. In addition, Switzerland was ordered to pay Dr. Hertel compensation.
Who Invented Microwave Ovens?

The Nazis, for use in their mobile support operations, originally developed microwave “radiomissor” cooking ovens to be used for the invasion of Russia. By being able to utilize electronic equipment for preparation of meals on a mass scale, the logistical problem of cooking fuels would have been eliminated, as well as the convenience of producing edible products in a greatly reduced time-factor.

After the war, the Allies discovered medical research done by the Germans on microwave ovens. These documents, along with some working microwave ovens, were transferred to the United States War Department and classified for reference and “further scientific investigation.” The Russians had also retrieved some microwave ovens and now have thorough research on their biological effects. As a result, their use was outlawed in the Soviet Union. The Soviets issued an international warning on the health hazards, both biological and environmental, of microwave ovens and similar frequency electronic devices.

Other Eastern European scientists also reported the harmful effects of microwave radiation and set up strict environmental limits for their usage. The United States has not accepted the European reports of harmful effects, even though the EPA estimates that radio frequency and microwave radiation sources in America are increasing at 15% per year.
Carcinogens in Microwaved Food
In Dr. Lita Lee’s book, Health Effects of Microwave Radiation — Microwave Ovens, and in the March and September 1991 issues ofEarthletter, she stated that every microwave oven leaks electro-magnetic radiation, harms food, and converts substances cooked in it to dangerous organ-toxic and carcinogenic products. Further research summarized in this article reveal that microwave ovens are far more harmful than previously imagined.

The following is a summary of the Russian investigations published by the Atlantis Raising Educational Center in Portland, Oregon. Carcinogens were formed in virtually all foods tested. No test food was subjected to more microwaving than necessary to accomplish the purpose, i.e., cooking, thawing, or heating to insure sanitary ingestion. Here’s a summary of some of the results:

+ Microwaving prepared meats sufficiently to insure sanitary ingestion caused formation of d-Nitrosodienthanolamines, a well-known carcinogen.

+ Microwaving milk and cereal grains converted some of their amino acids into carcinogens.

+ Thawing frozen fruits converted their glucoside and galactoside containing fractions into carcinogenic substances.

+ Extremely short exposure of raw, cooked or frozen vegetables converted their plant alkaloids into carcinogens.

+ Carcinogenic free radicals were formed in microwaved plants, especially root vegetables.
Decrease in Nutritional Value
Russian researchers also reported a marked acceleration of structural degradation leading to a decreased food value of 60 to 90% in all foods tested. Among the changes observed were:

+ Deceased bio-availability of vitamin B complex, vitamin C, vitamin E, essential minerals and lipotropics factors in all food tested.

+ Various kinds of damaged to many plant substances, such as alkaloids, glucosides, galactosides and nitrilosides.

+ The degradation of nucleo-proteins in meats.
Microwave Sickness is Discovered
The Russians did research on thousands of workers who had been exposed to microwaves during the development of radar in the 1950’s. Their research showed health problems so serious that the Russians set strict limits of 10 microwatts exposure for workers and one microwatt for civilians.

In Robert O. Becker’s book, The Body Electric, he described Russian research on the health effects of microwave radiation, which they called “microwave sickness.” On page 314, Becker states:

“Its [Microwave sickness] first signs are low blood pressure and slow pulse. The later and most common manifestations are chronic excitation of the sympathetic nervous system [stress syndrome] and high blood pressure. This phase also often includes headache, dizziness, eye pain, sleeplessness, irritability, anxiety, stomach pain, nervous tension, inability to concentrate, hair loss, plus an increased incidence of appendicitis, cataracts, reproductive problems, and cancer. The chronic symptoms are eventually succeeded by crisis of adrenal exhaustion and ischemic heart disease [the blockage of coronary arteries and heart attacks].”

According to Dr. Lee, changes are observed in the blood chemistries and the rates of certain diseases among consumers of microwaved foods. The symptoms above can easily be caused by the observations shown below. The following is a sample of these changes:

+ Lymphatic disorders were observed, leading to decreased ability to prevent certain types of cancers.

+ An increased rate of cancer cell formation was observed in the blood.

+ Increased rates of stomach and intestinal cancers were observed.

+ Higher rates of digestive disorders and a gradual breakdown of the systems of elimination were observed.
Microwave Research Conclusions
The following were the most significant German and Russian research operations facilities concerning the biological effects of microwaves:

1) The initial research conducted by the Germans during the Barbarossa military campaign, at the Humbolt-Universitat zu Berlin (1942-1943); and,

2) From 1957 and up to the present [until the end of the cold war], the Russian research operations were conducted at: the Institute of Radio Technology at Kinsk, Byelorussian Autonomous Region; and, at the Institute of Radio Technology at Rajasthan in the Rossiskaja Autonomous Region, both in the Union of the Soviet Socialist Republics.

In most cases, the foods used for research analysis were exposed to microwave propagation at an energy potential of 100 kilowatts/cm3/second, to the point considered acceptable for sanitary, normal ingestion. The effects noted by both German and Russian researchers is presented in three categories:

Category I — Cancer-Causing Effects
[The first two points of Category I are not readable from our report copy. The remainder of the report is intact.]

3. Creation of a “binding effect” to radioactivity in the atmosphere, thus causing a marked increase in the amount of alpha and beta particle saturation in foods;

4. Creation of cancer causing agents within protein hydrolysate compounds* in milk and cereal grains [*these are natural proteins that are split into unnatural fragments by the addition of water];

5. Alteration of elemental food-substances, causing disorders in the digestive system by unstable catabolism* of foods subjected to microwaves [*the metabolic breakdown process];

6. Due to chemical alterations within food substances, malfunctions were observed within the lymphatic systems [absorbent vessels], causing a degeneration of the immune potentials of the body to protect against certain forms of neoplastics [abnormal growths of tissue];

7. Ingestion of microwaved foods caused a higher percentage of cancerous cells within the blood serum [cytomas -- cell tumors such as sarcoma];

8. Microwave emissions caused alteration in the catabolic [metabolic breakdown] behavior of glucoside [hydrolyzed dextrose] and galactoside [oxidized alcohol] elements within frozen fruits when thawed in this manner;

9. Microwave emission caused alteration of the catabolic [metabolic breakdown] behavior of plant alkaloids [organic nitrogen based elements] when raw, cooked, or frozen vegetables were exposed for even extremely short durations;

10. Cancer causing free radicals [highly reactive incomplete molecules] were formed within certain trace mineral molecular formations in plant substances, and in particular, raw root-vegetables; and,

11. In a statistically high percentage of persons, microwaved foods caused stomach and intestinal cancerous growths, as well as a general degeneration of peripheral cellular tissues, with a gradual breakdown of the function of the digestive and excretive systems.
Category II — Decrease in Food Value
Microwave exposure caused significant decreases in the nutritive value of all foods researched. The following are the most important findings:

1. A decrease in the bioavailability [capability of the body to utilize the nutriment] of B-complex vitamins, Vitamin C, Vitamin E, essential minerals and lipotropics in all foods;

2. A loss of 60-90% of the vital energy field content of all tested foods;

3. A reduction in the metabolic behavior and integration process capability of alkaloids [organic nitrogen based elements], glucosides and galactosides, and nitrilosides;

4. A destruction of the nutritive value of nucleoproteins in meats;

5. A marked acceleration of structural disintegration in all foods.
Category III — Biological Effects of Exposure
Exposure to microwave emissions also had an unpredictably negative effect upon the general biological welfare of humans. This was not discovered until the Russians experimented with highly sophisticated equipment and discovered that a human did not even need to ingest the material substance of the microwaved food substances: that even exposure to the energy-field itself was sufficient to cause such adverse side effects that the use of any such microwave apparatus was forbidden in 1976 by Soviet state law. The following are the enumerated effects:

1. A breakdown of the human “life-energy field” in those who were exposed to microwave ovens while in operation, with side-effects to the human energy field of increasingly longer duration;

2. A degeneration of the cellular voltage parallels during the process of using the apparatus, especially in the blood and lymphatic areas;

3. A degeneration and destabilization of the external energy activated potentials of food utilization within the processes of human metabolism;

4. A degeneration and destabilization of internal cellular membrane potentials while transferring catabolic [metabolic breakdown] processes into the blood serum from the digestive process;

5. Degeneration and circuit breakdowns of electrical nerve impulses within the junction potentials of the cerebrum [the front portion of the brain where thought and higher functions reside];

6. A degeneration and breakdown of nerve electrical circuits and loss of energy field symmetry in the neuroplexuses [nerve centers] both in the front and the rear of the central and autonomic nervous systems;

7. Loss of balance and circuiting of the bioelectric strengths within the ascending reticular activating system [the system which controls the function of consciousness];

8. A long term cumulative loss of vital energies within humans, animals and plants that were located within a 500-meter radius of the operational equipment;

9. Long lasting residual effects of magnetic “deposits” were located throughout the nervous system and lymphatic system;

10. A destabilization and interruption in the production of hormones and maintenance of hormonal balance in males and females;

11. Markedly higher levels of brainwave disturbance in the alpha, theta, and delta wave signal patterns of persons exposed to microwave emission fields, and;

12. Because of this brainwave disturbance, negative psychological effects were noted, including loss of memory, loss of ability to concentrate, suppressed emotional threshold, deceleration of intellective processes, and interruptive sleep episodes in a statistically higher percentage of individuals subjected to continual range emissive field effects of microwave apparatus, either in cooking apparatus or in transmission stations.
Forensic Research Conclusions
From the 28 above enumerated indications, the use of microwave apparatus is definitely not advisable; and, with the decision of the Soviet government in 1976, present scientific opinion in many countries concerning the use of such apparatus is clearly in evidence.

Due to the problem of random magnetic residulation and binding within the biological systems of the body (Category III:9), which can ultimately effect the neurological systems, primarily the brain and neuroplexuses (nerve centers), long term depolarization of tissue neuroelectric circuits can result. Because these effects can cause virtually irreversible damage to the neuroelectrical integrity of the various components of the nervous system (I. R. Luria, Novosibirsk 1975a), ingestion of microwaved foods is clearly contraindicated in all respects. Their magnetic residual effect can render the pyschoneural receptor components of the brain more subject to influence psychologically by artificially induced microwave radio frequency fields from transmission stations and TV relay-networks.

The theoretical possibility of psycho telemetric influence (the capability of affecting human behavior by transmitted radio signals at controlled frequencies) has been suggested by Soviet neuropsychological investigations at Uralyera and Novosibirsk (Luria and Perov, 1974a, 1975c, 1976a), which can cause involuntary subliminal psychological energy field compliance to operative microwave apparatus.